When the time comes to start looking at assisted living options, it cannot be easy to know where to begin. There are many different aspects of care to consider, from medical needs to lifestyle and more. However, one thing that is crucial for older adults who live in assisted living communities is fall prevention. In this article, we’ll explore what happens when a senior falls, how assisted Living in Lacombe, LA help prevent falls from occurring again, and what proactive measures you can take if you know someone at risk for falling.
Skilled Medical Care
Having a skilled nursing team on hand is an important part of your loved one’s recovery. Skilled medical care is provided by a registered nurse and licensed practical nurse (LPN). In addition, there are certified nursing assistants who can help with basic needs such as bathing, dressing, and grooming. Licensed independent practitioners may also be present to provide additional support in the form of physical or occupational therapy if needed.
Meals That Help Maintain Health
Nutrition is a major factor in maintaining health. For example, malnourished older adults or with poor eating habits may be at risk for developing conditions such as diabetes and high blood pressure.
When it comes to mealtime, there are several ways you can help your loved one stay healthy:
- Encourage them to choose foods with lots of fiber and protein- these foods fill you up better than carbohydrates do, so they’re less likely to overeat later in the day if they have sufficient amounts during meals.
If your senior citizen has trouble chewing or swallowing properly due to dental problems or physical limitations caused by age-related illnesses like Alzheimer’s disease, then consider making sure that meals are served soft enough, so no grinding is required; if possible, try pureeing some ingredients into soups so everything blends smoothly without chunks sticking between teeth. Assisted Living offers a variety of nutritious meals designed to meet the needs of older adults recovering from falls or other injuries affecting their ability to prepare food safely at home. These meals are often served family style so that residents can enjoy conversation while eating.
Health And Wellness Classes
Health and wellness classes are an important part of assisted Living. These classes can help older adults regain confidence after a fall and improve their overall health and well-being.
Some examples include yoga, tai chi, chair aerobics or water aerobics; music therapy; art workshops; pet therapy programs (where residents interact with animals); gardening classes where residents grow plants or flowers together in community gardens outside each building’s entranceways; cooking demonstrations and more.
Help With Getting Around
Once you’re in an assisted living community, the caregivers will be there to help with getting around. They can help with:
- Getting in and out of bed
- Getting up from a chair
- Walking (if needed)
- Balancing while walking or standing up straight
Emotional Support
Emotional support is also an important part of assisted Living. Older adults who have suffered a fall may be experiencing depression, which can be alleviated by talking with a therapist or counselor. Emotional support can help older adults regain confidence in their abilities and make it easier to get back on their feet.
