Whether you were an avid reader back in the days or are just starting to discover your love for literature, the benefits of reading as you grow older cannot be underestimated. Now that you are retired, you have more time on your hands to discover new stories and learn more about a multitude of subjects.…
With spring fast approaching, you might be wondering how you should redecorate your home to make it even more beautiful and reflective of the beautiful spring. Many people associate spring with the great outdoors, where people start to plant flower buds in their gardens. However, other than the garden, flowers can do a lot to…
Did you know that as we age, our belief in God tends to grow stronger? That’s right: adults over 68 were found to have stronger religious convictions than those who are younger. However, there are also many older adults who consider themselves spiritual without being religious. There’s no doubt that spirituality in your 60s can…
Just like the phrase “spring is the season of new beginnings”, it is the perfect time to go out and enjoy the blossoming flowers, and beautiful season. But one question that many faces is – what can I do this spring? Not to worry, even if you are in your golden years, there are many…
It’s a known fact that our health deteriorates as we age, yet some people age much more gracefully than others. Instead of it being sheer luck, did you know that your mindset can play a big role in healthy aging? If you are a pessimist, there’s no reason to worry just yet as optimism is…
Unfortunately, nobody can dispute that as time pass, you will face several issues. Your body will start to deteriorate, your hearing will weaken, your memory may be affected, and your vision may begin to blur. And macular degeneration is one such condition that mature adults might acquire over time. But what is macular degeneration? It…
As an older adult, medications can help you live a healthy and fulfilling life as you age. However, making some common medication mistakes can result in negative and even fatal consequences, especially if this is sustained over a long period. If you are looking for ways to help your aging parent or loved one avoid…
Don’t you agree that it is wonderful to be retired? After all, you have complete freedom, can spend a lot of time with your pals, and can spend your time ticking things off your bucket list. Nonetheless, you may also find yourself not fully enjoying your retirement. Know that you are not alone because this…
Are you looking to incorporate mindfulness into your life during your golden years? If so, you may be thinking of trying out meditation. You may be surprised to learn that older adults have some advantages when it comes to meditation, such as more time to devote to the practice as well as greater wisdom. In…
Did you know that during spring, indoor gardening is one of the most popular activities and hobbies among those in their golden years? And there is a good reason why. In fact, there are many benefits of indoor gardening – from physical to social, cognitive, and emotional benefits. Hence, read on to find out why…