Are you in your golden years and struggling with stress? If you are, you are not alone. Stress is a common issue that many mature adults face. Unfortunately, just like the saying “stress is the cause of all disease”, being stressed can be detrimental to your health in numerous ways. And stress can be caused…
Wondering how you can make the home a safer place for your aging parent with dementia? As your loved one’s condition progresses, symptoms such as memory loss, disorientation, and wandering can become more severe and make the home an unsafe place for them. To create a safe environment for dementia and reduce the risk of…
When thinking of moving a loved one into a senior living community, there are a lot of things that will come to mind. You have to consider all available options, and which one will suit their needs best. Always give memory care programs a thought, most especially if your loved ones are going through memory-related…
One of the most important things to do to keep the body healthy is to be physically active and exercise regularly. Nothing beats exercise, not even the latest technology, drug, or food. Exercise is especially important for aging adults that are dealing with Alzheimer’s disease as it can help them to stay healthy and at…
Research shows that Alzheimer’s disease is derived from a combination of brain changes as people age, along with other lifestyle, genetics, and environmental factors. As people grow older, their food choices have also been linked to their risk of developing Alzheimer’s disease. In fact, it is not only about the type of food consumed by…
Incorporating music therapy into the everyday lives of memory care communities has become increasingly popular, and for good reason. Music can not only help to bring back memories, but it can also alter the behavior and mood of an aging adult. Since music is a universal language, there are lots of physical and emotional benefits…
People with dementia experience a range of emotions, and some of them can be very difficult. One of the most heartbreaking things to see when it comes to a loved one with dementia is uncontrollable screaming and crying. This could stem from feeling overwhelmed, frustrated, and upset. When you see your loved one in an…
Sometimes, people take for granted the freedom and ability to go outside for a stroll, enjoy fresh air, and exercise. Generally, being outside can allow people to feel happier as it helps relieve the stress of daily life. Research has also shown that people that go outside more often feel more relaxed and are healthier.…