Moving to a new home is never easy, but when it comes to preparing to move into assisted living, the stakes feel higher. Surprisingly, moving to a smaller space can sometimes be more expensive than upsizing. According to data from William Huff, the average household downsize is more than twice as expensive as a lateral…
According to data analytics company Grand View Research, about 62 million adults ages 65 and older live in the US. As life expectancy rises, the demand for senior housing increases. The US senior living market could grow by over 4% by 2030 as the elderly population grows. If you have parents who reside in a…
Healthy hair isn’t just about appearance; it’s closely linked to our overall well-being. Several factors directly impact our hair’s health, texture, and growth. These may include: Age Nutrition Hormones Health conditions like autoimmune diseases External factors like hair products and styling practices Environmental exposure Lifestyle factors Hair becomes thinner, drier, and more fragile with age,…
According to the AHCA/NCAL, it’s estimated that there are 1.2 million licensed beds in assisted living communities across the country. Over a million people rely on the care that these assisted living communities provide. Unfortunately, there are certain conditions that require more care than assisted living can provide, like dementia. The good news is that…
Did you know that one in four adults aged 65 and older falls each year, according to the CDC? This alarming statistic underscores the challenges many seniors face in maintaining their independence. However, moving into assisted living doesn’t mean relinquishing control over your life. With the right strategies, you can preserve your autonomy and continue…
Though seven in ten people require long-term care at some point in their lives, 71% of seniors are reluctant to move into an assisted living community, according to a poll by The John A. Hartford Foundation. However, the point will eventually come when familial caregivers can no longer offer the help their loved ones need.…
According to SingleCare, approximately 7 out of 10 seniors, 65 and older, will need long-term care in their lifetime. Finding the right home for your loved one can be tough. Most seniors want to age in place. But houses often don’t meet their changing needs. Modifications can be expensive and still may not be enough.…
According to the American Psychological Association, over 40% of older adults struggle with limited mobility once they hit 75. Yoga offers a gentle, effective way to reduce mobility restrictions and improve your overall health. Beginner yoga for seniors is perfect for helping you increase your flexibility, and strength with simple poses you can enjoy without…
Imagine walking into a local coffee shop or community event and spotting a group of lively seniors laughing over shared stories. You hesitate for a moment, wondering how to start building connections like that. The truth is, creating new friendships as a senior isn’t just possible; it’s one of the most rewarding steps you can…
According to BMC Medicine, an estimated 25% of seniors experience malnourishment. There are a host of reasons why this happens, and each contributes to a senior’s ability to eat healthy, nutritious meals. Fortunately, older adults can benefit from an assisted living dietary program. This helps to keep all residents well fed and well cared for…