As people age, a common thing they notice is that their skin gets paler and duller. The reason why glowing skin is so sought after is that it makes one look radiant, youthful, and healthy. The most important thing to do to get that glowing skin back is to maintain a healthy lifestyle. At senior…
For some, the craving for fried and oily food is simply irresistible. Although indulging in greasy foods occasionally will not lead to any serious health consequences, it is still important for your loved one to understand the reason why eating such oily food frequently could cause negative effects on their health. At senior living communities…
One of the most important things to do to keep the body healthy is to be physically active and exercise regularly. Nothing beats exercise, not even the latest technology, drug, or food. Exercise is especially important for aging adults that are dealing with Alzheimer’s disease as it can help them to stay healthy and at…
Research shows that Alzheimer’s disease is derived from a combination of brain changes as people age, along with other lifestyle, genetics, and environmental factors. As people grow older, their food choices have also been linked to their risk of developing Alzheimer’s disease. In fact, it is not only about the type of food consumed by…
Incorporating music therapy into the everyday lives of memory care communities has become increasingly popular, and for good reason. Music can not only help to bring back memories, but it can also alter the behavior and mood of an aging adult. Since music is a universal language, there are lots of physical and emotional benefits…
People with dementia experience a range of emotions, and some of them can be very difficult. One of the most heartbreaking things to see when it comes to a loved one with dementia is uncontrollable screaming and crying. This could stem from feeling overwhelmed, frustrated, and upset. When you see your loved one in an…
As people grow older, it is completely normal for their sense of taste to change gradually. Research has shown that by the time people reach 70 years old, many would have already lost about 63% of their taste buds, which can impact their sensitivity to certain tastes like sweetness and saltiness. Some types of medical…
Sometimes, people take for granted the freedom and ability to go outside for a stroll, enjoy fresh air, and exercise. Generally, being outside can allow people to feel happier as it helps relieve the stress of daily life. Research has also shown that people that go outside more often feel more relaxed and are healthier.…
The term mindfulness is a buzzword that many people have been using to describe beliefs, awareness, or a state of meditation. These refer to large definitions and vague concepts, but what is it exactly? Mindfulness is a way of approaching your daily activities and a state of mind. When you are mindful, you are more…
Research has shown that the average age of golfers in the United States is 54. In fact, among the 29 million golfers in the United States, many are aged above 54! For folks who are thinking of picking up golf or going back to the sport, be glad to know that there are numerous social,…