According to the Anxiety and Depression Association of America (ADAA), nearly 20% of the nation’s adult population have anxiety disorders. And even those who don’t have one can still go through debilitating panic attacks, which can make the world feel like it’s crumbling. Panic attacks aren’t actually threatening to your health, but they can have a significant effect…
DetailsThe Alzheimer’s Association estimates that 7.2 million Americans aged 65 and older are living with Alzheimer’s in 2025, which is around 11% of the senior population. It was the 6th-leading cause of death among those 65 and older in 2022, so we must be proactive in prolonging our loved ones’ lives. The fact is that impaired judgment from Alzheimer’s…
DetailsYou take a step and lose your footing; instant panic sets in. The room spins as you stumble and brace for impact. This is an all too real depiction of what experiencing a fall feels like. For seniors, falls are a leading cause of injury. WebMD reports that 3 million seniors 65 and older are treated in…
DetailsEvery August, seniors have an opportunity to evaluate their lifestyle habits during National Wellness Month. And with nearly 40% of older adults dealing with obesity, there’s never been a better time to get moving. After all, the right lifestyle adjustments can translate to trimmer waistlines and a happier outlook. Seniors in Covington, Louisiana, have natural beauty and big…
DetailsFalls account for nearly one-third of all non-fatal injuries in the U.S., according to a report by Injury Facts. Many of these accidents happen at home, where outdated designs fail to meet modern needs. That’s why smart apartment design matters, especially for older adults. Covington, Louisiana, offers a warm blend of small-town charm and cultural activity. The Trace is part of…
DetailsThe weather is heating up, the grill is primed, and the American flag decorations are out. All of these are signals that the 4th of July is right around the corner. If you live in Covington, LA, you may be wondering about the 4th of July events that this vibrant town has to offer. Luckily,…
DetailsAccording to The Zebra, two-thirds of American households own a pet. Furry, feathery, or scaly friends can provide numerous benefits and thrive with the right ownership. If you’re a senior in Covington, LA, you may be wondering, “Is pet-friendly senior living possible?” Aging with animals can be complicated, but it doesn’t have to be when…
DetailsAccording to a 2024 YouGov survey, 32% of dads said they didn’t want any gifts for Father’s Day. Instead of shopping for something material, why not spend time creating memories that truly matter? At The Trace, a senior living community in Covington, LA, you can celebrate with unique Father’s Day activities for seniors. These activities…
DetailsCovington, LA, offers seniors more than a quiet place to live. Its walkable neighborhoods, local markets, and Southern charm make daily life feel comfortable and meaningful. With all the opportunities to stay active here, it’s fair to wonder about safety risks, especially falls. But here’s an interesting twist: a study by Yaejin Moon, assistant professor…
DetailsHave you thought about who will make your healthcare decisions if you’re unable to? It’s a tough topic to consider, but it’s essential for your peace of mind and to ensure your wishes are followed. Research from The University of Chicago found that 9 out of 10 people are aware of advance care planning and…
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